Classes & Wellness
Free life-skills classes you can start today: quitting tobacco, managing money, coping with stress, eating well on a budget, and more. Every course is free and most include a certificate.
Say Goodbye to Unhealthy Lifestyles
Build healthy habits with practical support to quit tobacco, manage stress, improve nutrition, strengthen spiritual health, and stretch your budget. Courses run online in the Learning Hub, so you can start whenever suits you.
Free Courses You Can Start Now
How to Join a Class
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Learn at Your Pace
Browse Every Free Course
The Learning Hub holds all of the free classes Helping Hands runs, with the time each one takes.
Want Us to Contact You?
Not sure which class fits? Tell us your goal and a Helping Hands guide will text or call you within 24 hours.
Prefer to talk now? Call 541-997-5057 or walk in Monday, Wednesday & Friday from 11:00 AM – 1:00 PM at 4590 Hwy 101 N, Florence.
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100% Confidential. No credit card or ID required.