Free · Open to Everyone

Community Learning & Resource Hub

Free courses, wellness guides, and volunteer training. Find what you need by topic — try “Narcan” or “Tobacco Quit”.

Every course is free Certificates on completion Most take under 30 minutes Works on any phone
Course Catalogue

Browse by Category

One click separates community resources from staff and volunteer training.

All Courses
Safe Lives

Narcan Emergency First Aid Kit

Includes life-saving naloxone nasal spray and essential first aid supplies to treat injuries and respond to opioid emergencies. 100% confidential.

25 mins  •  Certificate

Start Course

Free NRT Included

Tobacco & Nicotine Quit Plan

Master proven behavioral strategies to break free from smoking or vaping for good. Includes clinical support and free Nicotine Replacement Therapy (NRT) delivered to you.

45 mins  •  Certificate

Start Course

Certificate Included

Personal Money Management

Learn practical strategies to build a budget, manage debt, and set up banking when managing a tight or unpredictable income. Build real financial security step-by-step.

4 × 45 mins  •  Certificate

Start Course

Mental Wellness

Coping Skills & Resilience

Learn everyday strategies to process grief, reduce daily stress, and strengthen inner peace with zero judgment.

25 mins  •  Certificate

Start Course

Spiritual & Practical Support

Biblical Wellness & Life Fitness

Integrate spiritual, physical, mental, and practical fitness into your daily routine. Learn biblical principles for emotional healing, financial wisdom, and personal discipline without judgment.

45 mins  •  Certificate

Start Course

Budget-Friendly

Everyday Nutrition & Wellness

Practical strategies to build balanced, nutritious meals on a budget. Learn how dietary choices impact daily energy, understand food labels, and swap ingredients to eat well for less.

45 mins  •  Certificate

Start Course

Health & Nutrition

Cooking Well on a Pantry Box

Turn shelf-stable pantry staples into filling meals your family will actually eat.

30 mins

Start Course

Health & Nutrition

Know Your Tenant Rights

What a landlord can and cannot do in Oregon, and exactly what to do if you get a notice.

20 mins  •  Certificate

Start Course

Volunteer Training

New Volunteer Orientation

Required before your first shift: our values, safety basics, and how a service day runs.

35 mins  •  Certificate

Enrol Now

Staff Training

Client Confidentiality & Dignity

How we protect client data and treat every neighbour with absolute respect.

20 mins  •  Certificate

Enrol Now

Staff Training

Resource Navigation Basics

Search the 2,100-resource directory and make a referral that actually lands.

50 mins  •  Certificate

Enrol Now

Health & Nutrition
Budget-Friendly

Everyday Nutrition & Wellness

Practical strategies to build balanced, nutritious meals on a budget. Learn how dietary choices impact daily energy, understand food labels, and swap ingredients to eat well for less.

45 mins  •  Certificate

Start Course

Health & Nutrition

Cooking Well on a Pantry Box

Turn shelf-stable pantry staples into filling meals your family will actually eat.

30 mins

Start Course

Health & Nutrition

Know Your Tenant Rights

What a landlord can and cannot do in Oregon, and exactly what to do if you get a notice.

20 mins  •  Certificate

Start Course

Harm Reduction
Safe Lives

Narcan Emergency First Aid Kit

Includes life-saving naloxone nasal spray and essential first aid supplies to treat injuries and respond to opioid emergencies. 100% confidential.

25 mins  •  Certificate

Start Course

Free NRT Included

Tobacco & Nicotine Quit Plan

Master proven behavioral strategies to break free from smoking or vaping for good. Includes clinical support and free Nicotine Replacement Therapy (NRT) delivered to you.

45 mins  •  Certificate

Start Course

Life Skills
Certificate Included

Personal Money Management

Learn practical strategies to build a budget, manage debt, and set up banking when managing a tight or unpredictable income. Build real financial security step-by-step.

4 × 45 mins  •  Certificate

Start Course

Mental Wellness

Coping Skills & Resilience

Learn everyday strategies to process grief, reduce daily stress, and strengthen inner peace with zero judgment.

25 mins  •  Certificate

Start Course

Spiritual & Practical Support

Biblical Wellness & Life Fitness

Integrate spiritual, physical, mental, and practical fitness into your daily routine. Learn biblical principles for emotional healing, financial wisdom, and personal discipline without judgment.

45 mins  •  Certificate

Start Course

Staff & Volunteer Training
Volunteer Training

New Volunteer Orientation

Required before your first shift: our values, safety basics, and how a service day runs.

35 mins  •  Certificate

Enrol Now

Staff Training

Client Confidentiality & Dignity

How we protect client data and treat every neighbour with absolute respect.

20 mins  •  Certificate

Enrol Now

Staff Training

Resource Navigation Basics

Search the 2,100-resource directory and make a referral that actually lands.

50 mins  •  Certificate

Enrol Now

Your Learning Progress

Emergency Overdose Response

Module 2 of 4 — Recognising the signs

45% complete · about 8 minutes left

Resume Course

Shown to signed-in learners. Progress tracking becomes live once LifterLMS is installed.

Need Help With a Course?

  • No computer? Use any centre’s tablet during open hours.
  • Certificates emailed or printed on request.
  • Prefer in person? We run the same classes on site.

Call 541-997-5057 or message our team.

Ready to Learn Something That Changes Your Week?

Every course is free, short, and built by the same guides you meet at our service centres.

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